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Foods for brain health
March 1, 2018March 1, 2018

Foods for brain health

Neuroscientists studying Alzheimer’s and dementia suggest that a healthy diet can affect cognitive functions.  Some foods play a neuro-protective role, protecting the brain from harm, while other foods are harmful for the brain, increasing the risk of cognitive decline.  The best foods for brain health are foods high in vitamins and minerals, fatty acids, glucose,...