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Guide to stop eating sugar
March 13, 2018March 13, 2018
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Guide to stop eating sugar

The modern American diet contains hidden amounts of added sugar. Added sugar is in most things you wouldn’t normally think of including bread, sauces, and chicken stock. These sweeteners are tasty and highly caloric, making it easier to overeat. Research indicates that an over abundance of simple carbohydrates, such as sugar is the driving force...

Health benefits of organic food, farming outlined in new report | News | Harvard T.H. Chan School of Public Health
July 19, 2017July 19, 2017
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Health benefits of organic food, farming outlined in new report | News | Harvard T.H. Chan School of Public Health

This article gives excellent advice about food choices and healthy eating. It also touches on the future of the organic movement. February 8, 2017 – A report prepared for the European Parliament, co-authored by Harvard Chan School’s Philippe Grandjean, adjunct professor of environmental health, outlines the health benefits of… Source: Health benefits of organic food,...

Event

Cooking and Nutrition for ADD/ADHD with Andrew Appello

The Suppers Program, NOFA-NJ, and Gravity Hill Farm present a series of workshops on food and nutrition, including a hands-on cooking demo, to help our communities develop a better understanding of their bodies’ relationship with food, and expand the ways in which we can prepare the foods we get from our gardens and organic farms....