The modern American diet contains hidden amounts of added sugar. Added sugar is in most things you wouldn’t normally think of including bread, sauces, and chicken stock. These sweeteners are tasty and highly caloric, making it easier to overeat. Research indicates that an over abundance of simple carbohydrates, such as sugar is the driving force...
This article gives excellent advice about food choices and healthy eating. It also touches on the future of the organic movement. February 8, 2017 – A report prepared for the European Parliament, co-authored by Harvard Chan School’s Philippe Grandjean, adjunct professor of environmental health, outlines the health benefits of… Source: Health benefits of organic food,...
The Suppers Program, NOFA-NJ, and Gravity Hill Farm present a series of workshops on food and nutrition, including a hands-on cooking demo, to help our communities develop a better understanding of their bodies’ relationship with food, and expand the ways in which we can prepare the foods we get from our gardens and organic farms....
